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    Syndicated Article
Recent Studies Show How Our Bodies Fight Disease

By: Rick Hendershot

**Obese people less likely to survive colorectal cancer

According to a new report, people who are physically inactive
and are obese around the middle have poor odds of survival
after a diagnosis of colorectal cancer.

"We have now shown that modifiable lifestyle factors that were
known to reduce the incidence of colorectal cancer can also
reduce the mortality in cases diagnosed with the disease," Dr.
Andrew M. M. Haydon told Reuters Health. "This strengthens the
argument supporting the public health message of 'healthy
living.'"

Haydon, from Monash Medical School in Melbourne, Australia,
studied records from more than 40,000 patients diagnosed with
colorectal cancer between 1990 and 1994.

Patients who got regular exercise before their colorectal
cancer was found were 31 percent less likely to die from the
cancer than were non-exercisers, the investigators report in
the medical journal Gut. In fact, 73 percent of exercisers
survived at least five years, compared with 61 percent of
non-exercisers.

Such an improvement in survival "is at least as large as" as is
usually achieved by add-on chemotherapy.

A greater percentage of body fat, bigger waist circumference,
and/or greater weight were also associated with worse survival,
according to the report.

**Study shows short term sex life improvements in prostate
cancer survivors

It is well known that many men who undergo prostate cancer
treatment (surgery or radiation therapy) have sexual
dysfunction. A recent study of 84 prostate cancer survivors
attempted to determine the impact of post-treatment
interventions such as counseling sessions.

The study found that a large percentage of those who completed
four therapy sessions reported better sexual functioning 3
months later. Counseling sessions focused on better
communication between partners, ED treatment options, and
methods of enjoying sex in spite of ED.

Both partners reported improvements in their sex life for up to
3 months later. There was also an increase in the number of men
using ED treatments such as Viagra.

However, after six months the improvements began to wane. The
researchers speculated that couples tended to revert back to
old habits, and there also might have been greater reliance put
on the "magic pill" solution. Drugs such as Viagra tend to have
a lower success rate in prostate cancer survivors, so when
these drugs stop working couples may adopt a defeatist
attitude.

**Vitamin D helps fight cancer, report claims

A research team from the San Diego Moores Cancer Center headed
up by Dr. Cedric Garland recently concluded that Vitamin D
deficiency is often associated with various types of cancer.
Dr. Garland now advises people to increase their intake of
Vitamin D through diet or a vitamin supplement.

The research team reviewed 63 studies conducted between 1966
and 2004 on the relationship between vitamin D and certain
types of cancer. The report concluded that Vitamin D deficiency
was a factor in several thousand deaths due to colon, breast,
ovarian and other cancers every year.

The report recommended increasing Vitamin D intake, either in
the form of supplements or by eating certain foods such as
fortified orange juice, yogurt and cheeses. This is especially
the case with people in northern latitudes where there is less
exposure to the sun. African Americans are also more prone to a
Vitamin D deficiency because the their skin pigment reduces the
amount produced by the body.

Observers welcomed the University of California study but also
warned that kidney and liver damage could result from too much
vitamin D.

The "natural" form of the vitamin, called D3, is normally
produced in the skin after exposure to sunlight, but is also
obtained from certain foods such as oily fish, margarine and
meat.

**Resveratrol found in grapes helps fix our aching joints

Researchers at the American College of Rheumatology in San
Diego, California have found that resveratrol found in red wine
appears to halt cartilage damage caused by osteoarthritis, and
speed up recovery.

It is thought that oxygen-rich particles in the blood cause
severe damage to body cells similar to the way rust rots a car.
Resveratrol is a powerful anti-oxidant which seems to function
as a way to prevent this kind of injury.

The research found that resveratrol resulted in a reduction of
between 50 and 90% of the production of chemicals that cause
inflammation in the joints. It also enhanced production of
specific proteins that are part of the connective tissue in
joints.

Red wine has other beneficial effects on the body. It contains
polyphenrols that reduce the amount of bad LDL cholesterol in
the arteries. It also increases the amount of good HDL
cholesterol.

Tannin and resveratrol, the anti-oxydants found in red wine,
help to guard against cancer and slow tumor growth.


About The Author: Rick Hendershot publishes Linknet News ==>
http://www.linknet-news.com | For information on name brand
prescription drugs, visit http://www.mybestscripts.com | To
fight childhood obesity see
http://www.body-mechanics.tv/tool-kit.htm



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